Looking to do something after church. Join us at Shadowbox for an intense class-based format pairing high-energy music with elements of interval training and body weight exercises, promise a grueling full body workout. This will be a fun class combining fitness and boxing.
- DAY & TIME: Sunday, November 19th time is TBD but after church
- LOCATION: 28 WEST 20th STNY, NY 10011
- CONTACT: Lorraine (firstname.lastname@example.org or 347-967-2444)
- COST: $20 for class and additional for glove rental ($1) and wraps ($4)
- Additional Information: Be sure to bring and wear:
No need to bring a lock, all lockers have a built-in digital lock.
Wear comfortable clothing and prepare to sweat...A LOT and make sure to bring supportive sneakers.
14 oz. SBX custom gloves are available to rent for $1.00 and 2 sizes of reusable Quick Wraps are available for purchase for $4.00. (SBX Rental gloves are constantly replaced once they begin to wear and SBX Quick Wraps are specially designed for maximum wrist support and knuckle protection without the hassle of traditional wraps).